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personal training

gimnasio en lloret de mar

What is Personal Training?

We understand that each person is unique, with specific goals and needs on their journey to a healthy lifestyle. Our personalized training service allows us to provide you with an individualized experience that will help you achieve your fitness goals.

Benefits of Personal Training:

Personalization:

Your personal trainer will focus on your specific needs and design an exercise program that is effective and safe for you.

Motivation:

You will have the constant support of a professional who will motivate you to push your limits and maintain a consistent commitment to your health and well-being.

Results:

By working individually, you can achieve your goals more quickly and efficiently.

Variety:

Our trainers will incorporate a variety of exercises and techniques to keep your workouts interesting and effective.

Gym in Lloret de Mar: Fitness Area

The Fitness Area and Gym in Lloret de Mar at Olympic Sport Club are fully air-conditioned and include:

Cardio and Strength Training Room

400m2 with state-of-the-art equipment from "Technogym": Stationary Bikes, Steps, Treadmills, and Weight Machines.

Aerobics Room

200m2, equipped with educational materials such as steps, punching bags, weights, balls, ropes, etc., prepared for a wide variety of activities.

Spinning Room

With 25 bicycles for an intense workout. We also offer virtual spinning classes for your convenience.

Gym Hours

7:30 AM – 9:45 PM from Monday to Friday. Saturdays from 8:00 AM – 8:45 PM. Closed on Sundays and Holidays.

Contact for more information